Mugwort

Mugwort is a versatile herb traditionally used for digestive, reproductive, and nervous system support. It helps stimulate digestion, relieve bloating, and ease mild stomach discomfort, while also supporting healthy liver function. Mugwort has a gentle tonic effect on the nervous system, promoting relaxation, reducing anxiety, and supporting restful sleep.

In women, mugwort is often used to support menstrual health, helping regulate cycles, ease menstrual cramps, and relieve mild symptoms of PMS. Its mild antimicrobial and anti-inflammatory properties can also help support overall wellness. Additionally, mugwort has been traditionally used for its dream-enhancing and spiritual properties, often in teas, tinctures, or smudging practices to promote mental clarity and relaxation.

⚠️ Note: Mugwort should be used with caution during pregnancy or breastfeeding and by those with allergies to plants in the Asteraceae family.