Lavender Buds

Lavender buds are renowned for their calming and relaxing properties, making them a popular herb for reducing stress, anxiety, and tension. They can help promote restful sleep and improve overall sleep quality when used in teas, sachets, or aromatherapy. Lavender also has anti-inflammatory and antioxidant properties, supporting skin health by soothing irritation, minor burns, insect bites, and rashes.

In addition, lavender can support digestive health by easing bloating, indigestion, and mild stomach discomfort. Its antimicrobial properties may help protect against minor infections, while its gentle, aromatic scent can uplift mood, improve mental clarity, and enhance relaxation. Lavender is widely used both internally (in teas) and externally (in baths, oils, and skincare) for holistic wellness.

⚠️ Note: Lavender is generally safe for most adults, but those with allergies to plants in the Lamiaceae family should use caution. It may cause mild drowsiness in sensitive individuals.