Sarsaparilla

Sarsaparilla (Mexico) (Smilax aristolochiifolia) has been valued in traditional medicine for centuries. It contains compounds like saponins and flavonoids, which may have anti-inflammatory properties and could help with skin conditions such as psoriasis and eczema.

It has traditionally been used as a tonic to support kidney function and “cleanse” the blood, partly due to its mild diuretic effects that can aid in waste elimination. Some studies suggest it may help balance hormones, potentially easing symptoms of menopause and premenstrual syndrome by modulating estrogen levels.

Sarsaparilla also contains antioxidants, which may help neutralize free radicals and support overall health. It has been used to promote digestive health, though scientific evidence in this area is limited. Beyond its medicinal uses, it has cultural significance in Mexico, where it has historically been applied for conditions like rheumatism, skin issues, and general wellness.

⚠️ Note: Always consult a healthcare professional before using sarsaparilla, especially if pregnant, breastfeeding, or taking medications.