Raspberry Leaf

Raspberry leaf is a nutrient-rich herb traditionally valued for its women’s health benefits. It supports the female reproductive system by helping to tone and strengthen the uterus, ease menstrual cramps, and promote more balanced cycles. During pregnancy, raspberry leaf tea is often used in later stages to support a smoother labor and recovery, though it should be taken with professional guidance.

Beyond reproductive health, raspberry leaf is packed with vitamins and minerals—such as magnesium, iron, and calcium—that support energy, bone health, and overall vitality. Its astringent properties can help soothe the digestive system, reduce diarrhea, and support healthy digestion. Raspberry leaf also contributes to immune function and antioxidant protection, making it a nourishing herb for whole-body wellness.

⚠️ Note: Raspberry leaf is generally safe but should be used with caution in early pregnancy. Always consult a healthcare professional before use during pregnancy.